Blog

More Bad News about the Damages of Obesity

As if we need even more proof regarding the physical destruction obesity has on the human body … but nevertheless, new research studies have figured out yet another health problem is being caused by obesity – early puberty for girls. Study results found that girls are hitting puberty anywhere from 4 months to 1 […]

  • Read News
    Permalink Gallery

    “Happy” and “Work” – Can the Two Words Actually Co-Exist Peacefully?

“Happy” and “Work” – Can the Two Words Actually Co-Exist Peacefully?

The answer to the question posed in the title is a definite and resounding YES! And surprisingly, you don’t even have to really enjoy the specifics around your job in order to be happy while you’re doing it. This article provides 5 great principles to incorporate into your own life and work environment that […]

  • what-motivates-employees
    Permalink Gallery

    What really motivates employees to contribute to your bottom line?

What really motivates employees to contribute to your bottom line?

When you hire the right people, the company runs smooth. The work gets done well and fast. You gain recognition for being a well-oiled, productivity-driven machine. The right people make your company be hipper-adaptable to the business environment, helping you succeed both long and short term.

But the BIG question is how do you make […]

  • Abstracts-NEWS-Posts
    Permalink Gallery

    Insulin Resistance Triggered By Just One Night Without Sleep? Really??

Insulin Resistance Triggered By Just One Night Without Sleep? Really??

Yes – really, truly! The Journal of Clinical Endocrinology & Metabolism published by The Endocrine Society has considered new research study results on the issue valid enough for their publication. We are no strangers to the problems surrounding the issue of sleep whether we experience them ourselves or not. It seems almost impossible that […]

  • Abstracts-NEWS-Posts2
    Permalink Gallery

    Great Tips for Stepping Away from Your Duties as a “Worrywart”

Great Tips for Stepping Away from Your Duties as a “Worrywart”

Worry … stress … anxiety … fear … do those words sound familiar? Undoubtedly they do because our present culture seems to be well experienced with those negative emotional states and desperate enough to be on a continual search for a cure for them. Most of us realize the unproductive nature of worry – […]

Expert’s Advice for Quick Body Toning Exercises

Erin Andrews is well known for her body physique, and she emphatically champions a fitness club by the name of Physique 57 that operates in Los Angeles and New York City. Physique is frequently used by dancers who need highly detailed definition for their muscles which they can attain by utilizing the fitness routine […]

Workplace Wellness Needs to Return to the Basics

These days in the current political climate, health and wellness at work are huge topics of conversation around water coolers, in board rooms, in colleges, in various meetings of government bodies of legislation, and yes – even in the Whitehouse. With healthcare costs sky rocketing, the largest segment of our population reaching their “golden […]