Ginger-licious Smoothie
Author: Corina Tudose
Recipe type: Smoothie
Prep time:
Total time:
Serves: 1
Ingredients
- 1 apple, cored, peeled and sliced
- 1 lemon, peeled and seeded
- ½ cup filtered water
- ½ cup ice
- 1 piece of fresh ginger root, peeled and crushed
Instructions
- Combine the apple, lemon, water, ice and ginger root in a blender and blend on “low” until smooth or the desired consistency is achieved.
- Pour in a glass and enjoy
Nutrition Information
Serving size: 514 g Calories: 128 Fat: 0.6 Carbohydrates: 34.9 g Sugar: 21.2 g Fiber: 6.9 g Protein: 1.6 g Cholesterol: 0 mg
