Low Fat Smoothie Recipe – This is How Deliciousness Tastes Like

This smoothie is the perfect grab and go breakfast or 3PM snack. It is rich in vitamins and fiber, it has a good amount of protein and it is low in fat. Just what you need to start the day right or fight the mid afternoon blues. For a stronger taste add the full lemon. That will give you a real kick to face even the toughest day!

Print

Low Fat Smoothie Recipe – This is How Deliciousness Tastes Like

Author: Corina Tudose

Recipe type: Smoothie

Prep time:  1 min

Cook time:  1 min

Total time:  2 mins

Serves: 2

 

Ingredients

• 1 banana
• ½ cup mango cubes, fresh or frozen
• ½ lemon, peeled
• ½ cup 2% yogurt
• ½ cup water

Instructions

1. Slice banana in 1 inch medallions.
2. Add mango, banana slices and lemon to blender.
3. Pour water.
4. Add yogurt.
5. Pulse all for about 1 minute.
6. Enjoy!

Notes

Nutrition Information

Serving size: 1 Calories: 116 Fat: 0.7g Carbohydrates: 25.2g Sugar: 17.7g Fiber: 2.5g Protein: 3.5g Cholesterol: 0mg

2.2.8