“A journey of a thousand miles begins with a single step” — Confucius
Whether your goal or desire for the New Year be spiritual(grow closer to God&luv your neighbor more),Physical(eat healthy & workout),Educational(sharpen your skills or get that degree) or any other noble goal…..I wish you all the strength you need to take the first step and keep going…Happy New Year!
Thank you and a very Happy New Year to you as well!
RT @WomensHealthMag : Add this to your diet ASAP. http://t.co/UO5mdsfTOv http://t.co/4zruJGZBhE
"Good #health is not something we can buy. However, it can be an extremely valuable savings account." ~Anne Wilson Schaef
RT @WholeFoods : Flaxseeds are loaded with fiber, lignans & omega-3s. Here's how to work them into your eating: http://t.co/HbBVEwPWEH http:…