Berry Smoothie Recipe

This recipe will have you back on your feet faster than you can say “blueberry”!

This Triple Berry Smoothie is full of antioxidants so it’s a great post-workout treat (bye, bye inflammation!) and it’s a delicious way to start the day. Now that’s a breakfast I would not want to miss!

Print

Berry Smoothie Recipe

Recipe type: Breakfast and Snack

Prep time:  1 min

Cook time:  2 mins

Total time:  3 mins

Serves: 2

 

Ingredients

• ½ cup cranberries (fresh or frozen)
• ½ cup frozen blueberries
• ½ cup fresh strawberries
• ½ cup low-fat yogurt
• ½ cup water

Instructions

1. Place berries in a blender.
2. Pour yogurt and water over the berry mix.
3. Blend well using the pulse option for approximately 2 minutes.
4. Pour in a tall glass and enjoy!

Notes

Nutrition Information

Serving size: 1 Calories: 87 Fat: 1g Carbohydrates: 15.6g Sugar: 10.6g Fiber: 2.7g Protein: 4.1g Cholesterol: 4mg

2.2.8

Incoming search terms:

• healthy recipes
• healthy berry recipes
• healthy carrot smoothies
• smoothie recipes